Normandy vegetable cheddar soup Calories

Calories in Cooper Normandy vegetable cheddar soup

Serving size

200Calories

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Amount Per 4.5 oz apprx 1 cup
Calories	200 Kcal (837 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	6g	30%
Cholesterol	15mg	5%
Sodium	980mg	41%
Potassium	350mg	7%
Total Carbs	21g	7%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	10g	20%
Vitamin C	24mg	40%
Vitamin A	7mg	233%
Iron	0.7mg	4%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.3, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 142 g

Cal: 10 %
Fat: 16.9 %
Carb: 7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.7%)
Fat (44.4%)
Protein (17.9%)

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Cooper Normandy vegetable cheddar soup Good and Bad Points

< 200 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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