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Calories in Usda Noodles, japanese, soba, cooked

74Calories

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Nutrition Facts Usda Noodles, japanese, soba, cooked

Amount Per 75 g
Calories 74.25 Kcal (311 kJ)
Calories from fat 0.68 Kcal
% Daily Value*
Total Fat 0.08g 0%
Saturated Fat 0.02g 0%
Sodium 45mg 2%
Potassium 26.25mg 1%
Total Carbs 16.08g 5%
Protein 3.8g 8%
Iron 0.4mg 2%
Calcium 3mg 0%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

4%
of RDI* (74 calories) 75 g
  • Cal: 3.7 %
  • Fat: 0.1 %
  • Carb: 5.4 %
  • Prot: 7.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Protein (20%)
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