Calories in Usda Noodles, japanese, soba, cooked

113Calories

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Nutrition Facts Usda Noodles, japanese, soba, cooked

Amount Per 1 cup
Calories 112.86 Kcal (473 kJ)
Calories from fat 1.03 Kcal
% Daily Value*
Total Fat 0.11g 0%
Saturated Fat 0.02g 0%
Sodium 68.4mg 3%
Potassium 39.9mg 1%
Total Carbs 24.44g 8%
Protein 5.77g 12%
Iron 0.5mg 3%
Calcium 4.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (113 calories) 114 g
  • Cal: 5.6 %
  • Fat: 0.2 %
  • Carb: 8.1 %
  • Prot: 11.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Protein (20%)
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