Calories in Usda Noodles, japanese, soba, cooked

168Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Noodles, japanese, soba, cooked

Amount Per 170 g
Calories 168.3 Kcal (705 kJ)
Calories from fat 1.53 Kcal
% Daily Value*
Total Fat 0.17g 0%
Saturated Fat 0.03g 0%
Sodium 102mg 4%
Potassium 59.5mg 1%
Total Carbs 36.45g 12%
Protein 8.6g 17%
Iron 0.8mg 5%
Calcium 6.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 168 calories

Let's Burn 168 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (168 calories) 170 g
  • Cal: 8.4 %
  • Fat: 0.3 %
  • Carb: 12.1 %
  • Prot: 17.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Protein (20%)
Usda Noodles, japanese, soba, cooked Good and Bad Points
Add your comment
User Reviews of noodles, japanese, soba, cooked
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top