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Amount Per 6.25 cup | |||
Calories | 1380 Kcal (5778 kJ) | ||
Calories from fat | 186.3 Kcal | ||
% Daily Value* | |||
Total Fat | 20.7g | 32% | |
---|---|---|---|
Saturated Fat | 4.2g | 21% | |
Cholesterol | 290mg | 97% | |
Sodium | 50mg | 2% | |
Potassium | 380mg | 8% | |
Total Carbs | 251.6g | 84% | |
Sugars | 4g | 16% | |
Dietary Fiber | 12g | 48% | |
Protein | 45.4g | 91% | |
Vitamin A | 0.1mg | 2% | |
Iron | 14.7mg | 82% | |
Calcium | 120mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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