Calories in Usda Noodles, egg, cooked, enriched

414Calories

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Nutrition Facts Usda Noodles, egg, cooked, enriched

Amount Per 300 g
Calories 414 Kcal (1733 kJ)
Calories from fat 55.89 Kcal
% Daily Value*
Total Fat 6.21g 10%
Saturated Fat 1.26g 6%
Cholesterol 87mg 29%
Sodium 15mg 1%
Potassium 114mg 2%
Total Carbs 75.48g 25%
Sugars 1.2g 5%
Dietary Fiber 3.6g 14%
Protein 13.62g 27%
Iron 4.4mg 25%
Calcium 36mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (414 calories) 300 g
  • Cal: 20.7 %
  • Fat: 9.6 %
  • Carb: 25.2 %
  • Prot: 27.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.2%)
  • Fat (13.2%)
  • Protein (13.7%)
Usda Noodles, egg, cooked, enriched Good and Bad Points
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