Calories in Banini Njamb Čoko

Serving size

569Calories

All Banini Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 100 g
Calories	569 Kcal (2382 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Total Carbs	61g	20%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 14, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 569 calories

Let's Burn 569 Calories!

2.1 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1.1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (569 calories) 100 g

Cal: 28.5 %
Fat: 49.2 %
Carb: 20.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.2%)
Fat (52.2%)
Protein (3.6%)

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