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new orleans style shrimp alfredo Zatarains Nutrition info

Calories in Zatarains New orleans style shrimp alfredo

Serving size

460Calories

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How many calories should you eat?

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Amount Per 1 bowl
Calories	460 Kcal (1926 kJ)
Calories from fat	198.9 Kcal
		% Daily Value*
Total Fat	22.1g	34%
Saturated Fat	6.9g	35%
Cholesterol	155mg	52%
Sodium	850mg	35%
Total Carbs	39g	13%
Sugars	6g	24%
Dietary Fiber	0.9g	4%
Protein	24.1g	48%
Vitamin C	1.5mg	3%
Vitamin A	0.3mg	10%
Iron	2.3mg	13%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.9, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 460 calories

Let's Burn 460 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (460 calories) 298 g

Cal: 23 %
Fat: 34 %
Carb: 13 %
Prot: 48.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.7%)
Fat (44%)
Protein (21.3%)

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