Calories in WakeMed New england cod

116Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts WakeMed New england cod

Amount Per 1 portion
Calories 116 Kcal (486 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 61mg 20%
Sodium 77mg 3%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 116 calories

Let's Burn 116 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (116 calories) 10 g
  • Cal: 5.8 %
  • Fat: 1.5 %
  • Carb: 0 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (8.3%)
  • Protein (91.7%)
WakeMed New england cod Good and Bad Points
Add your comment
User Reviews of new england cod
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top