Calories in Firebirds Wood Fired Grill New england clam chowder, cup

Serving size

270Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	270 Kcal (1130 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	12g	60%
Cholesterol	85mg	28%
Sodium	820mg	34%
Total Carbs	14g	5%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	9g	18%
Vitamin C	11.3mg	19%
Vitamin A	0.1mg	5%
Iron	1.5mg	8%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.5, PointsPlus: 7, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

Let's Burn 270 Calories!

59 mins

Swimming, treading water, moderate effort
29 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 236.6 g

Cal: 13.5 %
Fat: 27.7 %
Carb: 4.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (22%)
Fat (63.8%)
Protein (14.2%)

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Firebirds Wood Fired Grill New england clam chowder, cup Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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