Calories in Silver Hills Need for seed
635Calories
Amount Per 236.6 g | |||
Calories | 634.78 Kcal (2658 kJ) | ||
Calories from fat | 155.81 Kcal | ||
% Daily Value* | |||
Total Fat | 17.31g | 27% | |
---|---|---|---|
Sodium | 923.32mg | 38% | |
Potassium | 548.22mg | 12% | |
Total Carbs | 92.33g | 31% | |
Sugars | 5.77g | 23% | |
Dietary Fiber | 28.85g | 115% | |
Protein | 40.4g | 81% | |
Iron | 10.4mg | 58% | |
Calcium | 115.4mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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