Calories in Silver Hills Need for seed
317Calories
Amount Per 118.3 g | |||
Calories | 317.39 Kcal (1329 kJ) | ||
Calories from fat | 77.9 Kcal | ||
% Daily Value* | |||
Total Fat | 8.66g | 13% | |
---|---|---|---|
Sodium | 461.66mg | 19% | |
Potassium | 274.11mg | 6% | |
Total Carbs | 46.17g | 15% | |
Sugars | 2.89g | 12% | |
Dietary Fiber | 14.43g | 58% | |
Protein | 20.2g | 40% | |
Iron | 5.2mg | 29% | |
Calcium | 57.7mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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