Calories in Green Giant Create A Meal! Naturally sweet sweetcorn

219Calories
How many calories should you eat?
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Nutrition Facts Green Giant Create A Meal! Naturally sweet sweetcorn

Amount Per 285 g
Calories 219 Kcal (917 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 74mg 3%
Total Carbs 34g 11%
Sugars 21g 84%
Dietary Fiber 8g 32%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 219 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (219 calories) 285 g
  • Cal: 11 %
  • Fat: 4.6 %
  • Carb: 11.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.2%)
  • Fat (14.1%)
  • Protein (14.7%)
Green Giant Create A Meal! Naturally sweet sweetcorn Good and Bad Points
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