Calories in Yoplait Light Natural yogurt

76Calories
How many calories should you eat?
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Nutrition Facts Yoplait Light Natural yogurt

Amount Per 100 g
Calories 76 Kcal (318 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 54mg 2%
Total Carbs 16g 5%
Protein 4g 8%
Vitamin C 15mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (76 calories) 100 g
  • Cal: 3.8 %
  • Fat: 0 %
  • Carb: 5.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Protein (20%)
Yoplait Light Natural yogurt Good and Bad Points
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