Calories in Tesco Free From Soya natural yogurt

69Calories
How many calories should you eat?
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Nutrition Facts Tesco Free From Soya natural yogurt

Amount Per 150 g
Calories 69 Kcal (289 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 7g 14%
Calcium 230mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (69 calories) 150 g
  • Cal: 3.5 %
  • Fat: 6.2 %
  • Carb: 0.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.1%)
  • Fat (50%)
  • Protein (38.9%)
Tesco Free From Soya natural yogurt Good and Bad Points
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