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natural omega fish oil 300mg of epa dha 120 1000 mg softgels

Natural omega fish oil 300mg of epa dha 120 1000 mg softgels Calories

Calories in DG Health Natural omega fish oil 300mg of epa dha 120 1000 mg softgels

Serving size

522Calories

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How many calories should you eat?

Height

Weight

lbs

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Gender

Amount Per 1 tablet
Calories	522 Kcal (2186 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	8g	40%
Cholesterol	80mg	27%
Potassium	340mg	7%
Total Carbs	51g	17%
Sugars	5g	20%
Dietary Fiber	1g	4%
Protein	24g	48%
Iron	2mg	11%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.2, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 522 calories

Let's Burn 522 Calories!

1.9 hour

Swimming, treading water, moderate effort
57 mins

Running, general
58 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (522 calories) 240 g

Cal: 26.1 %
Fat: 35.4 %
Carb: 17 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.2%)
Fat (40.8%)
Protein (18.9%)

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DG Health Natural omega fish oil 300mg of epa dha 120 1000 mg softgels Good and Bad Points

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