Calories in Waitrose Natural live yoghurt

114Calories
How many calories should you eat?
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Nutrition Facts Waitrose Natural live yoghurt

Amount Per 1 pot
Calories 114 Kcal (477 kJ)
Calories from fat 16.2 Kcal
% Daily Value*
Total Fat 1.8g 3%
Total Carbs 14g 5%
Protein 8.8g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (114 calories) 175 g
  • Cal: 5.7 %
  • Fat: 2.8 %
  • Carb: 4.7 %
  • Prot: 17.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.9%)
  • Fat (16.4%)
  • Protein (32.7%)
Waitrose Natural live yoghurt Good and Bad Points
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