Calories in Rachels Organic Natural yoghurt low fat

61Calories
How many calories should you eat?
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Nutrition Facts Rachels Organic Natural yoghurt low fat

Amount Per 1 serving
Calories 61 Kcal (255 kJ)
Calories from fat 17.1 Kcal
% Daily Value*
Total Fat 1.9g 3%
Saturated Fat 1.3g 7%
Sodium 40mg 2%
Total Carbs 6.2g 2%
Sugars 6.2g 25%
Protein 4.7g 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (61 calories) 100 g
  • Cal: 3.1 %
  • Fat: 2.9 %
  • Carb: 2.1 %
  • Prot: 9.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.7%)
  • Fat (29%)
  • Protein (32.3%)
Rachels Organic Natural yoghurt low fat Good and Bad Points
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