Calories in Erbert and Gerbert Narmer on Gluten Free Bread

553Calories
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Nutrition Facts Erbert and Gerbert Narmer on Gluten Free Bread

Amount Per 293 g
Calories 553 Kcal (2315 kJ)
Calories from fat 288 Kcal
% Daily Value*
Total Fat 32g 49%
Saturated Fat 8g 40%
Cholesterol 48mg 16%
Sodium 1386mg 58%
Total Carbs 45g 15%
Sugars 6g 24%
Dietary Fiber 6g 24%
Protein 24g 48%
Vitamin C 0.4mg 1%
Vitamin A 0.7mg 22%
Iron 6mg 33%
Calcium 36mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (553 calories) 293 g
  • Cal: 27.7 %
  • Fat: 49.2 %
  • Carb: 15 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.9%)
  • Fat (51.1%)
  • Protein (17%)
Erbert and Gerbert Narmer on Gluten Free Bread Good and Bad Points
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