Calories in Ice Breaker Mussels

60Calories
How many calories should you eat?
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Nutrition Facts Ice Breaker Mussels

Amount Per 0.25 package
Calories 60 Kcal (251 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 15mg 5%
Sodium 200mg 8%
Total Carbs 4g 1%
Protein 7g 14%
Vitamin C 6mg 10%
Vitamin A 0.8mg 27%
Iron 2.7mg 15%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 1.23 g
  • Cal: 3 %
  • Fat: 3.1 %
  • Carb: 1.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.8%)
  • Fat (29%)
  • Protein (45.2%)
Ice Breaker Mussels Good and Bad Points
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