Calories in Usda Mushrooms, shiitake, dried

80Calories

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Nutrition Facts Usda Mushrooms, shiitake, dried

Amount Per 7.5 mushroom
Calories 79.92 Kcal (335 kJ)
Calories from fat 2.41 Kcal
% Daily Value*
Total Fat 0.27g 0%
Saturated Fat 0.06g 0%
Sodium 3.51mg 0%
Potassium 414.18mg 9%
Total Carbs 20.35g 7%
Sugars 0.6g 2%
Dietary Fiber 3.11g 12%
Protein 2.59g 5%
Vitamin C 0.9mg 2%
Iron 0.5mg 3%
Calcium 3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 27 g
  • Cal: 4 %
  • Fat: 0.4 %
  • Carb: 6.8 %
  • Prot: 5.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87%)
  • Protein (13%)
Usda Mushrooms, shiitake, dried Good and Bad Points
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