Calories in Usda Mushrooms, shiitake, dried

1051Calories

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Nutrition Facts Usda Mushrooms, shiitake, dried

Amount Per 354.9 g
Calories 1050.5 Kcal (4398 kJ)
Calories from fat 31.62 Kcal
% Daily Value*
Total Fat 3.51g 5%
Saturated Fat 0.82g 4%
Sodium 46.14mg 2%
Potassium 5444.17mg 116%
Total Carbs 267.49g 89%
Sugars 7.84g 31%
Dietary Fiber 40.81g 163%
Protein 34g 68%
Vitamin C 12.4mg 21%
Iron 6.1mg 34%
Calcium 39mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

53%
of RDI* (1051 calories) 354.9 g
  • Cal: 52.5 %
  • Fat: 5.4 %
  • Carb: 89.2 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.1%)
  • Fat (2.9%)
  • Protein (11%)
Usda Mushrooms, shiitake, dried Good and Bad Points
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