Calories in Usda Mushrooms, shiitake, dried

74Calories

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Nutrition Facts Usda Mushrooms, shiitake, dried

Amount Per 25 g
Calories 74 Kcal (310 kJ)
Calories from fat 2.23 Kcal
% Daily Value*
Total Fat 0.25g 0%
Saturated Fat 0.06g 0%
Sodium 3.25mg 0%
Potassium 383.5mg 8%
Total Carbs 18.84g 6%
Sugars 0.55g 2%
Dietary Fiber 2.88g 12%
Protein 2.4g 5%
Vitamin C 0.9mg 1%
Iron 0.4mg 2%
Calcium 2.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (74 calories) 25 g
  • Cal: 3.7 %
  • Fat: 0.4 %
  • Carb: 6.3 %
  • Prot: 4.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.5%)
  • Protein (9.5%)
Usda Mushrooms, shiitake, dried Good and Bad Points
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