Calories in Usda Mushrooms, shiitake, dried

84Calories

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Nutrition Facts Usda Mushrooms, shiitake, dried

Amount Per 1 oz
Calories 83.92 Kcal (351 kJ)
Calories from fat 2.53 Kcal
% Daily Value*
Total Fat 0.28g 0%
Saturated Fat 0.07g 0%
Sodium 3.69mg 0%
Potassium 434.89mg 9%
Total Carbs 21.37g 7%
Sugars 0.63g 3%
Dietary Fiber 3.26g 13%
Protein 2.72g 5%
Vitamin C 1mg 2%
Iron 0.5mg 3%
Calcium 3.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (84 calories) 28.35 g
  • Cal: 4.2 %
  • Fat: 0.4 %
  • Carb: 7.1 %
  • Prot: 5.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.5%)
  • Protein (12.5%)
Usda Mushrooms, shiitake, dried Good and Bad Points
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