Calories in Usda Mushrooms, shiitake, dried

1342Calories

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Nutrition Facts Usda Mushrooms, shiitake, dried

Amount Per 1 lb
Calories 1342.36 Kcal (5620 kJ)
Calories from fat 40.41 Kcal
% Daily Value*
Total Fat 4.49g 7%
Saturated Fat 1.04g 5%
Sodium 58.96mg 2%
Potassium 6956.69mg 148%
Total Carbs 341.8g 114%
Sugars 10.02g 40%
Dietary Fiber 52.15g 209%
Protein 43.45g 87%
Vitamin C 15.9mg 26%
Iron 7.8mg 43%
Calcium 49.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

67%
of RDI* (1342 calories) 453.5 g
  • Cal: 67.1 %
  • Fat: 6.9 %
  • Carb: 113.9 %
  • Prot: 86.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.8%)
  • Fat (2.3%)
  • Protein (10.9%)
Usda Mushrooms, shiitake, dried Good and Bad Points
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