Amount Per 2.5 cup | |||
Calories | 51.3 Kcal (215 kJ) | ||
Calories from fat | 6.44 Kcal | ||
% Daily Value* | |||
Total Fat | 0.72g | 1% | |
---|---|---|---|
Sodium | 12.15mg | 1% | |
Potassium | 683.1mg | 15% | |
Total Carbs | 9.26g | 3% | |
Sugars | 1.57g | 6% | |
Dietary Fiber | 5.13g | 21% | |
Protein | 2.01g | 4% | |
Iron | 4.7mg | 26% | |
Calcium | 20.3mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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