Murphy s combo original crust pizza large Calories

Calories in Papa Murphys Pizza Murphy s combo original crust pizza large

Serving size

317Calories

Full Papa Murphys Pizza Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 slice
Calories	317 Kcal (1327 kJ)
Calories from fat	142.2 Kcal
		% Daily Value*
Total Fat	15.8g	24%
Saturated Fat	7.1g	36%
Cholesterol	36mg	12%
Sodium	891mg	37%
Total Carbs	27.8g	9%
Sugars	6.8g	27%
Dietary Fiber	1g	4%
Protein	15.5g	31%
Vitamin C	7.2mg	12%
Vitamin A	2mg	67%
Iron	3.1mg	17%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.5, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 317 calories

Let's Burn 317 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (317 calories) 141 g

Cal: 15.9 %
Fat: 24.3 %
Carb: 9.3 %
Prot: 31 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35%)
Fat (45%)
Protein (20%)

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Papa Murphys Pizza Murphy s combo original crust pizza large Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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