Calories in Natures Path Organic Multigrain raisin spice oatmeal

180Calories
How many calories should you eat?
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Nutrition Facts Natures Path Organic Multigrain raisin spice oatmeal

Amount Per 1 packet
Calories 180 Kcal (754 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 100mg 4%
Total Carbs 39g 13%
Sugars 18g 72%
Dietary Fiber 4g 16%
Protein 4g 8%
Iron 1.2mg 7%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 50 g
  • Cal: 9 %
  • Fat: 1.5 %
  • Carb: 13 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.2%)
  • Fat (5%)
  • Protein (8.8%)
Natures Path Organic Multigrain raisin spice oatmeal Good and Bad Points
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