Calories in Barbara Honest o's multigrain cereal

110Calories
How many calories should you eat?
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Nutrition Facts Barbara Honest o's multigrain cereal

Amount Per 1 cup
Calories 110 Kcal (461 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 20mg 1%
Potassium 135mg 3%
Total Carbs 25g 8%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin C 15mg 25%
Iron 4.5mg 25%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 237 g
  • Cal: 5.5 %
  • Fat: 1.5 %
  • Carb: 8.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.5%)
  • Fat (7.7%)
  • Protein (6.8%)
Barbara Honest o's multigrain cereal Good and Bad Points
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