Calories in Wholesome Goodness Multigrain crisps

210Calories
How many calories should you eat?
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Nutrition Facts Wholesome Goodness Multigrain crisps

Amount Per 50 g 25 chips
Calories 210 Kcal (879 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Sodium 420mg 18%
Total Carbs 33g 11%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 4g 8%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 50 g
  • Cal: 10.5 %
  • Fat: 12.3 %
  • Carb: 11 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60%)
  • Fat (32.7%)
  • Protein (7.3%)
Wholesome Goodness Multigrain crisps Good and Bad Points
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