Amount Per 1 meal | |||
Calories | 210 Kcal (879 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 15mg | 5% | |
Sodium | 660mg | 28% | |
Total Carbs | 22g | 7% | |
Sugars | 7g | 28% | |
Dietary Fiber | 4g | 16% | |
Protein | 14g | 28% | |
Vitamin A | 0.8mg | 27% | |
Iron | 3.6mg | 20% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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