Calories in Umpqua Oats Mostly sunny

280Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Umpqua Oats Mostly sunny

Amount Per 74 g
Calories 280 Kcal (1172 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 360mg 15%
Total Carbs 56g 19%
Sugars 27g 108%
Dietary Fiber 6g 24%
Protein 6g 12%
Iron 3.6mg 20%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 280 calories

Let's Burn 280 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 74 g
  • Cal: 14 %
  • Fat: 4.6 %
  • Carb: 18.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.5%)
  • Fat (9.8%)
  • Protein (8.7%)
Umpqua Oats Mostly sunny Good and Bad Points
Add your comment
User Reviews of mostly sunny
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top