Calories in South Beach Diet Moroccan spice rubbed pork chops

160Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts South Beach Diet Moroccan spice rubbed pork chops

Amount Per 6 oz chop
Calories 160 Kcal (670 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Potassium 350mg 7%
Total Carbs 30g 10%
Sugars 10g 40%
Dietary Fiber 6g 24%
Protein 4g 8%
Vitamin C 60mg 100%
Vitamin A 5mg 167%
Iron 1.8mg 10%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 160 calories

Let's Burn 160 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 1440 g
  • Cal: 8 %
  • Fat: 38.5 %
  • Carb: 10 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.2%)
  • Fat (62.3%)
  • Protein (4.4%)
South Beach Diet Moroccan spice rubbed pork chops Good and Bad Points
Add your comment
User Reviews of moroccan spice rubbed pork chops
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top