Calories in Whole Foods Market Morning delight cereal from bulk section

160Calories
How many calories should you eat?
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Nutrition Facts Whole Foods Market Morning delight cereal from bulk section

Amount Per 0.25 cup
Calories 160 Kcal (670 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Sodium 15mg 1%
Total Carbs 27g 9%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 4g 8%
Iron 1.2mg 7%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 40 g
  • Cal: 8 %
  • Fat: 5.4 %
  • Carb: 9 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.5%)
  • Fat (22.5%)
  • Protein (10%)
Whole Foods Market Morning delight cereal from bulk section Good and Bad Points
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