Calories in Usda Monkfish

1140Calories

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Nutrition Facts Usda Monkfish

Amount Per 1.5 kg
Calories 1140 Kcal (4773 kJ)
Calories from fat 205.2 Kcal
% Daily Value*
Total Fat 22.8g 35%
Saturated Fat 5.1g 26%
Cholesterol 375mg 125%
Sodium 270mg 11%
Potassium 6000mg 128%
Protein 217.2g 434%
Vitamin C 15mg 25%
Vitamin A 0.2mg 6%
Iron 4.8mg 27%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

57%
of RDI* (1140 calories) 1500 g
  • Cal: 57 %
  • Fat: 35.1 %
  • Carb: 0 %
  • Prot: 434.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (19.3%)
  • Protein (80.7%)
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