Calories in Cooking Light Monkey bread

234Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Monkey bread

Amount Per 4 pieces and 1 tsp sauce
Calories 234 Kcal (980 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 9mg 3%
Sodium 184mg 8%
Total Carbs 47g 16%
Dietary Fiber 2g 8%
Protein 5g 10%
Iron 0.4mg 2%
Calcium 430mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (234 calories) 5 g
  • Cal: 11.7 %
  • Fat: 4.6 %
  • Carb: 15.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (11.5%)
  • Protein (8.5%)
Cooking Light Monkey bread Good and Bad Points
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