Calories in Cooking Light Stir-fried beef with ginger carrot sauce

290Calories
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Nutrition Facts Cooking Light Stir-fried beef with ginger carrot sauce

Amount Per 1.25 cups
Calories 290 Kcal (1214 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 26mg 9%
Sodium 462mg 19%
Total Carbs 30g 10%
Dietary Fiber 2g 8%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 59 g
  • Cal: 14.5 %
  • Fat: 13.8 %
  • Carb: 10 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.5%)
  • Fat (28%)
  • Protein (30.4%)
Cooking Light Stir-fried beef with ginger carrot sauce Good and Bad Points
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