Calories in Elephant Bar Mongolian beef

Serving size

1330Calories

Full Elephant Bar Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	1330 Kcal (5568 kJ)
Calories from fat	828 Kcal
		% Daily Value*
Total Fat	92g	142%
Saturated Fat	23g	115%
Cholesterol	85mg	28%
Sodium	3030mg	126%
Total Carbs	64g	21%
Sugars	49g	196%
Dietary Fiber	5g	20%
Protein	60g	120%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 33.5, PointsPlus: 36, SmartPoints: 47

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1330 calories

Let's Burn 1330 Calories!

4.9 hour

Swimming, treading water, moderate effort
2.4 hour

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2.5 hour

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6.1 hour

Walking, 2.5 mph, level, firm surface

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% RDI of Main Nutrition Facts

67%

of RDI* (1330 calories) 240 g

Cal: 66.5 %
Fat: 141.5 %
Carb: 21.3 %
Prot: 120 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (19.3%)
Fat (62.5%)
Protein (18.1%)

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Elephant Bar Mongolian beef Good and Bad Points

> 500 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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