Calories in Dole Mixed fruit frozen fruit

65Calories
How many calories should you eat?
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Nutrition Facts Dole Mixed fruit frozen fruit

Amount Per 0.5625 cup
Calories 65 Kcal (272 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 17.3g 6%
Sugars 13g 52%
Dietary Fiber 3.2g 13%
Vitamin C 97.5mg 163%
Vitamin A 0.2mg 6%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (65 calories) 151.3 g
  • Cal: 3.3 %
  • Fat: 0 %
  • Carb: 5.8 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Dole Mixed fruit frozen fruit Good and Bad Points
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