Calories in Cook Minted couscous

300Calories
How many calories should you eat?
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Nutrition Facts Cook Minted couscous

Amount Per 190 g 1 portion
Calories 300 Kcal (1256 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Sodium 600mg 25%
Total Carbs 47g 16%
Sugars 8g 32%
Dietary Fiber 5g 20%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 190 g
  • Cal: 15 %
  • Fat: 12.3 %
  • Carb: 15.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.7%)
  • Fat (24%)
  • Protein (13.3%)
Cook Minted couscous Good and Bad Points
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