Mini deep dish pepperoni pizza #922 Calories

Calories in Schwans Mini deep dish pepperoni pizza #922

Serving size

430Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 4 pizzas
Calories	430 Kcal (1800 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	9g	45%
Cholesterol	30mg	10%
Sodium	990mg	41%
Potassium	230mg	5%
Total Carbs	48g	16%
Sugars	11g	44%
Dietary Fiber	2g	8%
Protein	16g	32%
Vitamin A	1.6mg	53%
Iron	2.7mg	15%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.8, PointsPlus: 11, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 430 calories

Let's Burn 430 Calories!

1.6 hour

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47 mins

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48 mins

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2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (430 calories) 157 g

Cal: 21.5 %
Fat: 29.2 %
Carb: 16 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45%)
Fat (40%)
Protein (15%)

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Schwans Mini deep dish pepperoni pizza #922 Good and Bad Points

200 - 300 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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