Calories in Wildroots Flaxseed milled golden

How many calories should you eat?

Nutrition Facts Wildroots Flaxseed milled golden

Amount Per 2 tbsp
Calories 60 Kcal (251 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Total Carbs 4g 1%
Dietary Fiber 4g 16%
Protein 3g 6%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 0.8, PointsPlus: 2, SmartPoints: 2
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Great source of fiber! More than 16% daily!
    Eat more fiber. You've heard it many times. But why it is so good for your health?
    Dietary fiber is best known for its ability to make our digestion going right.
    So want to prevent or relieve constipation - eat more fiber!
    There are also other great health benefits as well, such as lowering your risk of diabetes, heart disease and cancer, and helping to maintain a healthy weight by helping to feel you full longer.
    The best source of fiber are fruits, vegetables, whole grains and legumes and not processed foods with added fiber.


Sesame Allergy, Lactose Allergy, Milk Allergy, Gluten Allergy, Wheat Allergy, Soy Allergy, Peanuts Allergy, Tree Nuts Allergy

How to burn 60 calories

Let's Burn 60 Calories!

Flaxseed milled golden Ingredients

Milled Golden Flax Seeds. Manufactured In A Facility That Processes Milk, Wheat, Soy, Peanuts and Tree Nuts.

% RDI of Main Nutrition Facts

of RDI* (60 calories) 29.6 g
  • Cal: 3 %
  • Fat: 6.9 %
  • Carb: 1.3 %
  • Prot: 6 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (21.9%)
  • Fat (61.6%)
  • Protein (16.4%)
Wildroots Flaxseed milled golden Good and Bad Points
Add your comment
User Reviews of flaxseed milled golden
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top