Calories in Shoneys Milk white breakfast

74Calories
How many calories should you eat?
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Nutrition Facts Shoneys Milk white breakfast

Amount Per 0.5 cup
Calories 74 Kcal (310 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2.5g 13%
Cholesterol 16mg 5%
Sodium 59mg 2%
Total Carbs 5.6g 2%
Protein 3.9g 8%
Vitamin C 1.5mg 3%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (74 calories) 122 g
  • Cal: 3.7 %
  • Fat: 6.2 %
  • Carb: 1.9 %
  • Prot: 7.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.6%)
  • Fat (47.4%)
  • Protein (21.1%)
Shoneys Milk white breakfast Good and Bad Points
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