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milk chocolate milano distinctive cookies Pepperidge Farm Nutrition info

Calories in Pepperidge Farm Milk chocolate milano distinctive cookies

Serving size

170Calories

All Pepperidge Farm Products Nutrition

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How many calories should you eat?

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Amount Per 3 cookies
Calories	170 Kcal (712 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	5g	25%
Cholesterol	10mg	3%
Sodium	110mg	5%
Total Carbs	21g	7%
Sugars	13g	52%
Dietary Fiber	0.7g	3%
Protein	2g	4%
Iron	0.3mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4, PointsPlus: 5, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 170 calories

Let's Burn 170 Calories!

37 mins

Swimming, treading water, moderate effort
19 mins

Running, general
19 mins

Bicycling, general
47 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (170 calories) 35 g

Cal: 8.5 %
Fat: 13.8 %
Carb: 7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.6%)
Fat (46.8%)
Protein (4.6%)

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Pepperidge Farm Milk chocolate milano distinctive cookies Good and Bad Points

400 - 500 kcals
saturated fat free
high in saturated fat

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170
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Per 3 cookies

Milano Milk Chocolate Distinctive Cookies
Pepperidge Farm

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