Calories in Popeyes Mild tenders

340Calories
How many calories should you eat?
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Nutrition Facts Popeyes Mild tenders

Amount Per 3 pieces
Calories 340 Kcal (1424 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Cholesterol 70mg 23%
Sodium 1350mg 56%
Total Carbs 26g 9%
Dietary Fiber 1g 4%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 174 g
  • Cal: 17 %
  • Fat: 21.5 %
  • Carb: 8.7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.8%)
  • Fat (37.3%)
  • Protein (32%)
Popeyes Mild tenders Good and Bad Points
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