Calories in Cooking Light Midori melon balls

468Calories
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Nutrition Facts Cooking Light Midori melon balls

Amount Per 0.5 cup
Calories 468 Kcal (1959 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 33mg 11%
Sodium 954mg 40%
Potassium 406mg 9%
Total Carbs 76g 25%
Sugars 11g 44%
Dietary Fiber 10g 40%
Protein 41g 82%
Vitamin C 19.2mg 32%
Vitamin A 2.8mg 93%
Iron 4.3mg 24%
Calcium 280mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (468 calories) 118 g
  • Cal: 23.4 %
  • Fat: 7.7 %
  • Carb: 25.3 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.3%)
  • Fat (8.8%)
  • Protein (32%)
Cooking Light Midori melon balls Good and Bad Points
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