Calories in 4food Mid-week attempt b sandwich

540Calories
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Nutrition Facts 4food Mid-week attempt b sandwich

Amount Per 2 fl oz
Calories 540 Kcal (2261 kJ)
Calories from fat 288 Kcal
% Daily Value*
Total Fat 32g 49%
Saturated Fat 3g 15%
Cholesterol 130mg 43%
Sodium 960mg 40%
Total Carbs 25g 8%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 41g 82%
Vitamin C 52.5mg 88%
Vitamin A 0.1mg 3%
Iron 15mg 83%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (540 calories) 59.2 g
  • Cal: 27 %
  • Fat: 49.2 %
  • Carb: 8.3 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.1%)
  • Fat (52.2%)
  • Protein (29.7%)
4food Mid-week attempt b sandwich Good and Bad Points
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