Calories in Generic Mexican cheese- queso fresco (crumbling cheese)

250Calories

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Nutrition Facts Generic Mexican cheese- queso fresco (crumbling cheese)

Amount Per 100 g
Calories 250 Kcal (1047 kJ)
Calories from fat 160.71 Kcal
% Daily Value*
Total Fat 17.86g 27%
Saturated Fat 7.14g 36%
Cholesterol 71.43mg 24%
Sodium 678.57mg 28%
Potassium 185.71mg 4%
Total Carbs 7.14g 2%
Protein 21.43g 43%
Vitamin A 1.3mg 43%
Calcium 714.3mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 100 g
  • Cal: 12.5 %
  • Fat: 27.5 %
  • Carb: 2.4 %
  • Prot: 42.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.2%)
  • Fat (59.1%)
  • Protein (30.7%)
Generic Mexican cheese- queso fresco (crumbling cheese) Good and Bad Points
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