Calories in Ole Verole queso fresco authentic mexican crumbling cheese

70Calories
How many calories should you eat?
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Nutrition Facts Ole Verole queso fresco authentic mexican crumbling cheese

Amount Per 1 oz
Calories 70 Kcal (293 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Cholesterol 21mg 7%
Sodium 240mg 10%
Protein 6g 12%
Vitamin A 0.8mg 27%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 28 g
  • Cal: 3.5 %
  • Fat: 12.3 %
  • Carb: 0 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (75%)
  • Protein (25%)
Ole Verole queso fresco authentic mexican crumbling cheese Good and Bad Points
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