Calories in Cooking Light Mexican cassarole
313Calories
Amount Per 0.166667 cassarole | |||
Calories | 313 Kcal (1310 kJ) | ||
Calories from fat | 117 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 18mg | 6% | |
Sodium | 816mg | 34% | |
Total Carbs | 30g | 10% | |
Dietary Fiber | 7g | 28% | |
Protein | 21g | 42% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment